LosEvolution

Evolutionizing the World…One Day at a Time

Weight Training and Its Pitfalls

| May 16, 2011

These are the 4 things that I definitely learned the easy (sometimes hard) way when it comes to training. What do you think about it?

Sunday Thoughts: The Longest/Shortest Walk of Life

| May 15, 2011

Graduation just happened at the University of Mississippi. A poem of congrats to the 2011 class.

Release the Bindings – 10 Bullet Points of Life

| May 13, 2011

Here are 10 bullet points of some life facts. They are not a roadmap, just some things that generate thoughts.

FaceBook Spam 101 – What is It and How to Avoid It?

| May 12, 2011

Getting tired of being tagged as a chick, a shoe, or just being spammed to death? Check this list that has some helpful tips on avoiding these.

YPOW – REAL LIFE SHOYRUKEN

| May 11, 2011

TAKE THAT RYU!